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Turn to love-feel the love – understanding how our brain processes love and the universe

I’m sharing a favorite talk by Dr Jill Bolte Taylor titled “My stroke of insight”

It is an inspiring true story of how Jill experienced a massive stroke which shut down the noisy part of the brain that makes it hard for us sometimes to connect with the infinite universe of love we are.

What are your favorite ways of turning onto and feeling the love that you are?

For me simple things, like thinking my most loving thoughts while at the beach while listening to the rolling ocean. Sometimes before I go to sleep thinking of as many good things as I can to be grateful for, like a warm bed, full stomach, hot water, loving family and friends, being able to breathe without pain, have abundant energy, having insight into the love we all are. Another way is to put on some favorite music, dance and sing out loud. Another loving practice is cooking slowly, by appreciating every ingredient and how it came to be in you hands abundantly.

Feel free to add your turn to love, feel the love connecting ways 🙂


Our Most Loving Thoughts

Imagine our most loving thoughts

When I was 25, after 4 years of living with Hiv, my doctor at the time told me that my immune system had now deteriorated to such an extent that I had only 2 years left to live. Having studied economics, I began thinking ” how do I optimise 2 years of life?”.

The answer, if every thought, word, action or deed is done in a loving way, then I will have a loving life. For me the definition of a successful life is a “loving life”. How that is expressed is up to you 🙂

Get started with a more loving life by reflecting on”what are your most imaginable loving thoughts today?”

Be bold, be wild, be playful, be imaginative be spontaneous, lets imagine and manifest a more loving world today 🙂